What I Eat in a Day



Everyone always wonders “how to vegans get protein”. From the same place that most animals do….plants! If you eat a varied diet, even when vegan, it’s easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu!
And they are omnivore approved!

Check out these ideas and let me know which one you try (it should be all 3).

*Note: there’s a part of the video where I say more platitudenous and I meant to say less.

Recipes Used

Chickpea Cashew Broccoli Skillet Meal in Garlic Sauce: https://makeitdairyfree.com/chickpea-cashew-broccoli-with-garlic-sauce-skillet/

Walnut Taco Meat: https://makeitdairyfree.com/vegan-walnut-taco-meat/

One Pot Vegan Garlic Parmesan Pasta : https://makeitdairyfree.com/vegan-one-pot-creamy-garlic-parmesan-pasta/

Other recipes mentioned:
*Sunflower Seed Taco Meat: https://makeitdairyfree.com/vegan-sunflower-seed-taco-meat/

*Roasted Cauliflower w/Pasta: https://makeitdairyfree.com/vegan-crispy-roasted-cauliflower-with-creamy-garlic-parmesan-pasta/

Timestamps:
00:00 How to make vegan chickpea cashew broccoli skillet in garlic sauce
2:21 Vegan Skillet Meal Finished
2:29 Why this vegan skillet meal is a must try
4:08 Tips for making vegan chickpea cashew broccoli skillet
5:09 How to make walnut taco meat
7:34 Serving walnut taco meat in a bowl
7:38 Making Vegan Taco Meat Stuffed Avocados
7:57 Why I like walnut taco meat
8:50 Tips for making walnut taco meat
10:52 How to make Vegan Garlic Parmesan Pasta
12:30 Vegan Garlic Parmesan Pasta finished
12:34 Epic Vegan Pasta Dish – Must make!
14:00 Tips on making creamy vegan pasta
15:21 Recap of high protein vegan meals

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Products That I Used For This Recipe
*Affiliate Links for products help me make these videos. Thank you for your support.

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*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Can Opener: https://amzn.to/3LZxo5O
*Colander: https://amzn.to/3K9g38D
*Cutting Board – https://amzn.to/2YtJZXY
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Food Processor: https://amzn.to/3vPPuBE
*Garlic Press: https://amzn.to/3KTPYec
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Grater (Hand Held): https://amzn.to/37KZJxM
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
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