Dr. Klaper offers vegan nutrition tips about vegan protein powder, adding too much protein to your plant based diet, kidney health, and prostate health. If you drink protein powder for muscle building be careful that you are not overloading your kidneys with unnecessary protein. You can drink a plant based protein shake but in small amounts. Men with prostate health issues should be very careful of protein shakes.
Question: What are your thoughts on vegan protein powders?
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
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