bulletproof coffee for weight loss with c8 mct oil, its keto friendly and ideal as a #fatfirst meal in the morning. bulletproof coffee is inspired from dave aspery’s bulletproof coffee recipe. Bulletproof Coffee is a rich, creamy coffee drink filled with healthy fats helps to prolong intermittent fasting weight loss. its an excellent way to start your day as a fat first meal in your weight loss journey. bulletproof coffee does not raise your glucose levels as this does not have any carbs hence it does not spike glucose however, you can read up on this – ” fast this way” by Dave Aspery.
Hope this helps, here is the link https://amzn.to/3UKmXHW
bulletproof cocoa : https://youtu.be/zv81Scfprkk
ghee bulletproof coffee: https://youtu.be/XEp3LorybqM
1 cup water
7-5 gms of Mct Oil (https://amzn.to/3gLwdwf)
1/2 tsp instant coffee or as per your taste.
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Things I Love To Use:
C8 MCT Oil (16 oz): https://amzn.to/3gLwdwf
C8 MCT Oil (90 ML) https://amzn.to/3D9XmQV
Coffee Powder: https://amzn.to/3TR2K26
Stick Blender: https://amzn.to/3fd62xV
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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