Dr. Klaper offers his advice and wisdom to older folks who wish to adopt a whole food plant based diet. It is never too late to go vegan. However, there are some adjustments that the body does need to make after a lifetime of an animal-based diet. He says to take it slow and not let this stop you from adopting a vegan lifestyle at any age.
Question: I am 70 years old and my doctor told me that it is too late to become vegan. Is that true?
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
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