Out of Meal Ideas? This EASY Batch Prep will give



Batch Prep with me! Today we’re prepping fruit & veggies from our produce box from Odd Bunch! I’ll also be showing you some super easy vegan meals to make with our prepped produce: 2 breakfasts, 2 lunches, 2 dinners AND snacks! Hope you guys enjoy!

Interested in meal prep tips, exclusive recipes, video updates & more? I’d love to have you join us! https://adept-leader-808.ck.page/428870c54e

Some items from this vid you might find helpful!
Hibiscus flowers for tea: https://amzn.to/3A0trKq
Nutritional yeast: https://amzn.to/3vJ0MY5
Tahini: https://amzn.to/3dcAjf2
Balsamic glaze: https://amzn.to/3JyxtwN

Most of the produce in this video is from Odd Bunch! If you’re in the GTA, check out if OddBunch can deliver to you: https://www.oddbunch.ca/pages/oddbunchdelivery
And use this link for 20% off your order! http://oddbunch.refr.cc/maddieg

What to watch next!
Desserts to go with your next prep! https://www.youtube.com/watch?v=bYxKw4uwaAY&t=236s

If you found this video helpful at all, I would love your support! 🤗 Even a small donation helps me keep bringing more recipe videos to you all, and would really mean so much to me. https://www.buymeacoffee.com/letseatplants

Recipes!
Oil-free granola:
3 cups rolled oats
1 cup nuts of choice (I chose walnuts)
1/4 cup ground flax
2 tsp. cinnamon
Pinch of salt
1/2 cup maple syrup
1 tsp. vanilla extract (optional)
2 TBL tahini (optional)
Combine all ingredients until everything is thoroughly mixed. Bake on baking sheet at 350F for 20 mins., then let it cool for 20-30 mins. Once cooled, break into clusters. Enjoy!
Recipe adapted from a combination of these two recipes:

Easy Oil-Free Granola (with lots of crunchy clusters!)

Healthy Oil-Free Granola

Sweet potato chia pudding:
2-3 medium sweet potatoes, baked at 400F for 45 mins. (or 350F for 60 mins.)
2 cups plant milk (I used soy milk)
3 TBL chia seeds
1/2 tsp. vanilla powder (or vanilla extract)
Pinch of pumpkin pie spice (or cinnamon)
+ maple syrup if desired!
After sweet potatoes have baked and fully cooled, remove the skins and mash them until smooth (you can also use a food processor if you don’t like any lumps). Add plant milk, chia, vanilla & spices and stir until well combined. Add to tupperware and refrigerate.

Oil-free pesto:
2 cups (packed) basil (approx. 80g)
1/2 cup veggie broth
2 cloves garlic
2 TBL nutritional yeast
Juice of 1/2 lemon
1/2 tsp. salt
1/3 cup walnuts (or pinenuts!)
If you need a nut-free option, try either of these oil-free & nut free pesto recipes: https://www.youtube.com/watch?v=iPfRRqOkqyA&t=1s

Hibiscus tea:

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