Iron Deficiency Anemia on a Vegan Diet



Do you have iron deficiency anemia or are worried about iron deficiency on a vegan diet. In this video I go over what iron deficiency anemia is, what iron does in your body, iron absorption, vegan iron rich foods including iron rich vegetables and other iron rich plant foods, and how to create iron rich meals for maximum absorption.

Hi, I’m Tracey Hull, a plant based vegan dietitian and mom. On this channel I’ll teach you how to lose weight on a vegan diet, common plant-based, and vegan mistakes to look out for, and you’ll be dropping the pounds along with me.

Plant-Based Weight Loss Course for busy women (The Fail-Proof Plan): www.traceyhull.com/joinnow

Products and Stuff I use:

Aeropress Coffee Maker: https://amzn.to/3l2y51P

BluApple (keeps food fresh): https://amzn.to/3n6zjvO

Pans: https://amzn.to/3DgLNGG

Easy Chopper: https://amzn.to/3y70uJh

Cutting Knives: https://amzn.to/38dYmo4

Silverware (gold plated): https://amzn.to/2XYbEDh

Wooden spoons: https://amzn.to/3jglKHN

Gold Measuring Utensils: https://amzn.to/2Whm14L

Spice Rack: https://amzn.to/3ygSULJ

Sprouting Jars: https://amzn.to/2WojENq

Weighted Hoola Hoop I bought: https://amzn.to/38dWjAo

Espresso Powder – King Arthur Flour: https://amzn.to/3BabZkp

My ½ Gallon Water Bottle: https://amzn.to/38dpQtY

Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #vegandietitian #dietitian

Say hi on social:
Facebook: https://www.facebook.com/thefailproofplan/
Instagram: https://www.instagram.com/thefailproofplan/

YouTube Video URL: https://youtu.be/Okd6uARQlao

View original video by clicking here.