A full day of eating Vegan and Plant Based, hitting my protein targets and gettings two training sessions done. How easy is it to achieve? Watch and see…
8:57 Running fuel
14:07 Evening snack
Need any Wahoo stuff……go here to buy and support the channel : https://bit.ly/2QPuRnd
Follow me and Nixon the dog here:
INSTAGRAM MARK (me): http://instagram.com/marklewispics
INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven’t used or did use and didn’t like!
View original video by clicking here.