Happy New Year!!!! We are kicking off 2022 with a beginners guide to veganism, how to go vegan this veganuary and all of my top tips for a plant based diet!
I hope this is helpful to anyone who is already vegan, looking to try a vegan/plant based diet or anyone who wants to try eating less animal products!
How I healed my gut: https://www.youtube.com/watch?v=QrQkofgzj24&t=527s
Check out my sisters channel: https://www.youtube.com/watch?v=nKrnBQKjo20&t=13s
Hi, I’m Sophie. I’ve been Vegan & followed a healthy plant-based diet for over 6+ years…and I’ve learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life!
Instagram – @sophiehadkins
#veganuary2022 #veganforbeginners #plantbased
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