3 Soups That Support Healthy Weight Loss Gluten-Free And Plant-Based Recipes | Chef Cynthia Louise
Below are the links to watch the full-length videos of each recipe. Don’t forget to check each description box to get the recipe
Pea And Coconut Soup: https://youtu.be/6JhxxxTCzwc
Vegan Lentil Soup: https://youtu.be/aXoRtUNjlu4
Pumpkin Kaffir Lime Soup: https://youtu.be/V7ZR52mjw9M
Soups are one of the go-tos’ when you’re wanting to do a cleanse or a fast of some sort as they are one of the least calorie-dense meals you can consume. How they are made is just as important as how they create so much abundance in the body.
Soups can be blended for that creamy texture without the cream and that fatty consistency without a ton of fat. They can be chunky if you feel like it – and that’s the part where you need to chew. What I have realised is, with every soup bowl of goodness, I feel full.
They have a way of using up veggies that don’t often have answers to a recipe and they play a BIG part in my 21-Day Cleanse. All in all, soups are the key to cleansing out the colon and allowing your digestive system a break. Soups are the diet pill of our time when it comes to losing weight and healing.
Join me and 1000’s others that are on the path of a deep connection with the internal. Here’s my link to 21-Day Cleanse – https://chefcynthialouise.com/product/21day-cleanse/
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