10 Vegan Fitness Secrets You HAVE TO Know!
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⏰ TIMESTAMPS: ⏰
0:00 Intro
1:17 Secret 1 – Change your pasta
1:54 Secret 2 – Huge secret for dieting
2:20 Secret 3 – Creatine, yay or nay?
2:53 Secret 4 – Never get a wrong order again!
3:28 Secret 5 – Extra protein in EVERY meal
4:12 Secret 6 – Optimizing testosterone levels
4:59 Secret 7 – Eat just ONE of these a day
5:17 Secret 8 – Stop eating tofu the old way
5:57 Secret 9 – Travel tip to make life yummier
6:37 Secret 10 – Learn to do this for bigger gains
7:21 BONUS – This makes life a lot easier
8:23 Personal life update
I wanted to give you 10 vegan fitness secrets that can really make your life a lot easier! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe so you don’t miss further episodes!
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