1 Hour Prep! 4 Healthy Vegan Lunches & Dinners using



Low-key meal prep using up leftovers & PANTRY STAPLES! Today we’re preparing a quick meal prep inspired by what we already have in the fridge and pantry. Hopefully this will give you some good ideas for a prep to do when you’re short on time. Enjoy!

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Recipes!
Congee recipe coming soon!
Pizza crust recipe I used is similar to this one (Double the recipe if prepping for 2 people!) https://nosweatvegan.com/vegan-pizza-dough/
Or try this whole wheat crust: https://www.forksoverknives.com/recipes/vegan-baked-stuffed/oil-free-vegan-pizza-dough/
Or this lentil pizza crust for an extra boost of protein! https://www.youtube.com/watch?v=3wpCTfcJZ4U

What to watch next!
Need oil-free dressings for your salad? https://www.youtube.com/watch?v=0FJm2BkK86A&t=10s
Oatmeal recipes! https://www.youtube.com/watch?v=TZqhhdw1kDg&list=PLeDJscYFAHS8u7rzw43SmupczD2pRDNxs
More meal preps! https://www.youtube.com/watch?v=d4UUBW88NYc&list=PLeDJscYFAHS9kt4Ogu3jBm_Yjybf5mRWm

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